All Simple Vegetable RecipesBlogs about simple vegetable recipes

Courgettes are similar to cucumbers in a nutritional sense. They are great thirst quenchers, cool and act like an internal body brush, cleansing the whole system. An excellent source of silicon, the courgette helps to keep us looking and feeling fit and young. It is a good juice for mixing, especially with carrot and garlic.

Find out more about fast and easy to prepare vegetable recipes at simple vegetable recipes.