All Simple Vegetable RecipesBlogs about simple vegetable recipes

Brussels sprouts are the baby members of the cabbage family and provide bags of vitamins and minerals at a very reasonable cost. The little green balls are a good source of vitamin C, folic acid, potassium, calcium and beta-carotene. The particularly high folic acid content means that the humble little sprout is useful for enhancing your sex life! Cancer, heart disease, high blood pressure and strokes are all diseases thought preventable and treatable by the nutrients contained in this little vegetable.

Healthy Vegetable Recipes