Posted by admin | Posted in Useful Information on Vegetables | Posted on 05-09-2010
The cauliflower is a member of the Brassica or cabbage family and the white part is the immature flowering head and stalk. This white part contains little beta-carotene compared to other members of this vegetable group and less riboflavin and folic acid. However, cauliflower does provide a good source of potassium and phosphorous, and is available all year round. Combining cauliflower with carrot juice makes it easier to digest.