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Simple Three-Pepper Saute Cooking Recipes

Three- Pepper Saute


Serve this very colorful vegetable hot, with grilled swordfish or chicken breast. I also like it at room temperature as part of an antipasto buffet or with cold roast veal.


Makes 6 to 8 servings

  • 3 tablespoons pure olive oil

  • 1 large onion, peeled, halved and thinly sliced

  • 1 large red bell pepper, seeded and cut lengthwise into strips

  • 1 large green bell pepper, seeded and cut lengthwise into strips

  • 1 large yellow or orange bell pepper, seeded and cut lengthwise into strips

  • 2 cloves garlic, minced

  • 1/2teaspoon dried thyme

  • 1/2 teaspoon dried oregano

  • Salt and freshly ground black pepper to taste

  1. Heat the olive oil in a large skillet over low heat.

  2. Add the onion and cook, stirring, until translucent, 10 to 15 minutes.

  3. Stir in the peppers and garlic. Cook, stirring, until the peppers are tender, but the colors are still very vibrant, 10 to 15 minutes longer.

  4. Season well with thyme, oregano, salt and pepper.

  5. Serve this simple three pepper saute cooking recipes very hot or at room temperature.

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