All Simple Vegetable Recipes


Italian Cauliflower Saute Recipes

This is one of the simple food recipes. Olive oil, garlic, and parsley raise plain cauliflower to a higher plane. Serve it with grilled veal chops or scaloppini or grilled red snapper.


Makes 4 to 6 servings

  • 2 tablespoons olive oil

  • 2 cloves garlic, minced

  • 3 tablespoons chopped fresh parsley

  • 1 small head cauliflower, cored, separated into flowerets, boiled in salted water to cover until just tender, 4 to 5 minutes and drained

  • 1/2 large ripe tomato, halved, seeded and chopped

  • 1/4 cup dry white wine

  • Salt and freshly ground black pepper to taste

  • 1/4 cup freshly grated Parmesan cheese

  1. Heat the oil in a large heavy skillet over medium heat.

  2. Cook the garlic and parsley, stirring, being caerful not to burn the garlic, for 1 minute.

  3. Add the cauliflower and cook, tossing or stirring, until beginning to turn golden, 3 to 4 minutes.

  4. Stir in the tomato and wine and season with salt and pepper. Cook, tossing, 2 minutes longer.

  5. Serve very hot, garnished with the cheese.

More about Recipe for Cauliflower


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